Adam Proteau makes predictions for the 4 Nations Face-Off final, the champions, MVP and top goaltender.

The NHL's 4 Nations Face-Off is finally here, which means it's time for predictions. 

Below, we will give our opinion on which two nations will be in the 4 Nations final and the winner of that game, the most valuable player of the tournament and the top goaltender. 

Let's get right to it:

4 Nations Face-Off Finalists: Canada vs. USA

Canada and the USA are considered the front-runners to win the 4 Nations Face-Off for good reason.

Both countries have an embarrassment of riches at forward and on defense, and they have all sorts of championship experience and winning know-how. 

With due respect to the injury-depreciated Finnish team and the Swedish team, those two countries can't truly compare to the Canadian and U.S. squads on paper.

For that reason, we're expecting to see Canada and the USA squaring off in the 4 Nations Face-Off final in Boston. 

The Americans will have a hometown advantage in that final game, but Canada isn't going to roll over in the final. It will be a closely contested showdown, and it might come down to multiple overtimes to decide the tournament winner. That should make for a compelling final that will have fans wanting the 2026 Olympics to arrive as soon as possible.

4 Nations Face-Off Winner: USA

With little separating the Canadians from the Americans in terms of talent at forward and on 'D,' the Americans' goaltending will likely be the deciding factor in who wins the 4 Nations Face-Off. 

The Americans will almost certainly go with superstar Connor Hellebuyck all the way. With the defense he has in front of him, Hellebuyck can be a dominant force on the international stage.

We also expect the Americans to benefit from a speedy, skilled group of forwards that has its share of spunk and grit. 

With the Tkachuk brothers placed on different lines by coach Mike Sullivan, the U.S. will be a very tough bunch to play against. And our favorite line in particular for Team USA is the one with superstars Auston Matthews, Jack Hughes and Jake Guentzel. That's an astonishing combination of playmaking, scoring and overall talent.

All things considered, the American squad has it all. Although Canada will put up a great fight, the Canadians' goaltending is their Achilles heel, which the U.S. can exploit. That's why the U.S. is predicted to win the Face-Off.

MVP: Kyle Connor, USA

We're going slightly off the board with this pick, considering Connor's going up against Cup champions, Hart Trophy winners and some of the biggest names in the NHL.

Connor's Winnipeg Jets don't get nearly enough attention. The same goes for Connor, a top-10 point-getter in the NHL this season.

This 4 Nations Face-Off tournament could propel him to a new level of fame. Connor is on Team USA's first line with Vegas' Jack Eichel and Florida's Matthew Tkachuk. That means Connor will get plenty of golden opportunities to finish plays.

Connor currently has 30 goals (sixth in the NHL) and 69 points (sixth) in 56 games, putting him on pace for a 43-goal, 101-point season. That would be a new career-best in points, beating his current career high of 93 points, set in 2021-22. 

All due respect to Mark Scheifele, but Connor has never played with as much pure talent as he will at the 4 Nations Face-Off, and it should be no surprise if the 28-year-old scores at crucial times in the tournament. 

The hockey world will be focused on a couple of Connors – Connor McDavid and Connor Hellebuyck – but Kyle Connor may emerge as the most valuable Connor at the 4 Nations.

Best Goaltender: Connor Hellebuyck, USA

Hellebuyck has been terrific for the Jets this season. He enters the 4 Nations Face-Off break leading all NHL goalies with at least 20 games played in goals-against average (2.06), save percentage (.925) and shutouts (six). 

He hasn't yet converted his regular-season dominance into Stanley Cup playoff success. Still, in this short 4 Nations Face-Off, he will have an excellent opportunity to cement his status as the sport's best netminder.

At 31 years old, Hellebuyck is in his prime, and he will play behind an American defense corps that should thrive when it comes to puck possession, keeping the puck out of the defensive zone for long stretches of time. 

Of course, the Canadians and Swedes, in particular, will test Hellebuyck's mettle with waves of talented forwards. But we're of the opinion that Hellebuyck has the gumption and the goaltending fundamentals to give the U.S. a solid chance to win every game.

If Hellebuyck falters, America has great goalie insurance in Dallas' Jake Oettinger and Boston's Jeremy Swayman. But we don't think it will come to that. Instead, we see Hellebuyck starring for the U.S. and leading them to the 4 Nations Face-Off championship. It won't be easy, but Hellebuyck has what it takes to be a huge success for the Americans.

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