Former Ottawa Senators defenseman Mark Borowiecki was a guest on the Sens Nation Podcast this week, the official podcast of The Hockey News Ottawa, and shared some candid thoughts about fighting in today’s NHL. During his NHL career with the Senators and the Nashville Predators, “Boro” never shied away from dropping the gloves, often taking on some of the game’s toughest heavyweights. Borowiecki played 458 regular-season NHL games, recording 15 goals, 56 points, and 848 penalty minutes. Known for his fearless, physical style and a strong work ethic, he was a fan favourite in Ottawa. On The Latest Sens Nation Podcast, THN Ottawa site editor Steve Warne asks Mark Borowiecki about fighting in the NHL. In my wide-ranging conversation with him this week, we covered a number of topics, including a recent Predators development camp where a Nashville reporter posted on-ice video of Borowiecki, now a development coach, demonstrating fighting tactics to young prospects. Borowiecki explained that fighting advice is a very small part of the job, and with three children under five, his perspective on fighting in hockey has changed. “I look at it from a different lens now, which maybe is wrong of me,” Borowiecki said. “For me, it was a way to survive in the league and make a name for myself. If I was coaching my son, I’d be focused on competing, playing hard, playing with some passion and emotion — and whatever results, results. "I’m not going to encourage him to go fight. Maybe that’s your answer there. If that’s the way I’m going to approach it with my son, I’m not going to push other kids to. I don’t really have much desire to see 17-year-old kids hitting each other. It doesn’t do it for me in the junior level. “Again, I want to see guys go out there and compete, play with passion, play with some aggressiveness, embrace the contact, embrace the confrontation — and whatever results, results. From a coaching standpoint, for me, it’s play hard, play extremely hard defensively, play hard offensively. Have that puck, be a pain in the butt to contain, to check, to cover. You know what? Sometimes when you play that relentless, high-energy style, things are (still) going to happen.” Borowiecki also reflected on his transition to coaching, the evolution of fighting in hockey, and the challenges faced by today’s young players. He shared insights on the Senators’ push to return to the playoffs, praised the leadership of former teammate Brady Tkachuk, and offered thoughts on the coaching styles of Guy Boucher and D.J. Smith. He also discussed his post-career health and answered some lighthearted hockey questions, showing the same honesty and personality that made him such a respected player in Ottawa. Watch the full interview with former Senator Mark Borowiecki on the latest Sens Nation Podcast. By Steve Warne The Hockey News Ottawa [http://thn.com/ottawa] This article originally appeared on The Hockey News website: Former Senator Mark Borowiecki Now 'Looks At Fighting From A Different Lens' [https://thehockeynews.com/nhl/ottawa-senators/players/former-ottawa-senator-mark-borowiecki-now-looks-at-fighting-from-a-different-lens] More Sens Articles: Keith Tkachuk On Brady's Future In Ottawa: 'I Don't Think He's Going Anywhere' [https://thehockeynews.com/nhl/ottawa-senators/latest-news/keith-tkachuk-on-brady-s-future-in-ottawa-i-don-t-think-he-s-going-anywhere] Next NHL Expansion Fee May Be 40 Times More Than The Ottawa Senators Paid [https://thehockeynews.com/nhl/ottawa-senators/latest-news/next-nhl-expansion-fee-may-be-40-times-more-than-the-ottawa-senators-paid] The Ottawa Senators' 2025-26 Lineup Is Probably Already Set [https://thehockeynews.com/nhl/ottawa-senators/latest-news/the-ottawa-senators-2025-26-roster-is-probably-already-set] Should Batherson Have Been Considered For Team Canada's Orientation Camp? [https://thehockeynews.com/nhl/ottawa-senators/latest-news/should-ottawa-senators-winger-drake-batherson-have-been-considered-for-team-canada-s-orientation-camp] Mark Stone Jokes That It Wasn't Always Easy Playing On Brady Tkachuk's Line [https://thehockeynews.com/nhl/ottawa-senators/latest-news/former-ottawa-senator-mark-stone-reveals-why-it-wasn-t-always-easy-playing-on-brady-tkachuk-s-line] 2018 World Junior Trial Ends: Former Senator Alex Formenton Found Not Guilty [https://thehockeynews.com/nhl/ottawa-senators/latest-news/2018-world-junior-trial-ends-former-ottawa-senator-alex-formenton-found-not-guilty-of-sexual-assault]
