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    Sammi Silber
    May 6, 2023, 21:00

    The 28-year-old had a snakebitten and disappointing year. What does the future hold for him in Washington?

    ARLINGTON, V.A. -- Anthony Mantha admitted on Washington Capitals breakdown day that he couldn't stand at the podium and say he was happy with his year. He was well aware that it was disappointing, and general manager Brian MacLellan agreed, citing inconsistency and an underwhelming performance in a fully healthy season.

    The 28-year-old got off to a hot start after coming over in the trade for Jakub Vrana and picks back at the 2021 NHL Trade Deadline, but his first full campaign with the team was interrupted by a shoulder injury. This year, Mantha had high expectations and high hopes for the year, as he was feeling 100 percent and finally had the opportunity to show what he can do.

    However, he couldn't -- and still hasn't -- proven to be the top-6 piece that the team figured it would get in that 2021 deal. In 67 games this past season, Mantha had just 11 goals and 16 assists, along with a plus-minus rating of minus-8. He was snakebitten to say the least, unable to finish on his chances while also struggling in multiple areas, whether it be his offense, defensive play .

    READ MORE ON THE HOCKEY NEWS: Are Capitals, Jets Perfect Trade Partners?

    That led to a series of healthy scratches, which led to a major drop in confidence, but also, trade rumors that got louder. His future in D.C. remains a major question mark, as MacLellan didn't mince words when it came to his thoughts on Mantha's performance.

    “I think he had periods where I thought he found his game and was competing hard and then near the end, I don’t think he was a confident player playing at his highest level," MacLellan said.

    It's also clear that change is coming, as MacLellan said the team is looking to get younger and revamp the top-6.

    So, what does the road ahead look like for No. 39?

    One option may be holding onto him. Mantha and head coach Peter Laviolette weren't on the same page when it comes to his play. With a new coach in the picture, the Quebec native may be able to change his game and perhaps that will help him find his game. Mantha also hired a mental coach to help him regain his confidence, which could provide a boost as well.

    RELATED: Mantha Takes Accountability For Rough Season, Hopes He Can Stay & Prove Worth For Capitals

    Still, nothing is guaranteed, and trading Mantha would also clear up cap space for Washington to work with as the club contemplates change this offseason. However, the value for him is not the highest right now, which is also why keeping him on board and taking another chance on him could be worth it.

    "It's been helping. Obviously, there's a long ways to go, but at least I know where I'll be heading," Mantha said of his mental coach, adding, "I want to come back here next year and prove to everyone, including myself, that they came to me for a reason, and that's exactly my mental state of mind for next year."

    Overall, it looks like this could end up being a "wait and see" scenario. MacLellan has several decisions to make and also has to focus on the upcoming lottery and trade market. There's no ticking clock right at this moment, let alone a rush this early in the offseason. So, expect the Capitals to evaluate all options, and that includes what's next for Mantha.