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    Ian Kennedy
    Jun 4, 2025, 11:50
    Updated at: Jun 4, 2025, 11:50
    Sarah Nurse with the Toronto Sceptres - Photo @ PWHL

    The PWHL unveiled the three players protected from each of the league's six inaugural teams. Three was a small number resulting in top players from every roster being exposed, and signalling that PWHL Seattle and PWHL Vancouver will almost certainly enter the 2025-26 PWHL season as the teams to beat. 

    While the PWHL has yet to unveil if there will be changes to their playoff format with eight teams now in the league, it's highly likely Seattle and Vancouver will be playing playoff hockey next season, while the existing rosters will take a season or two to recover from the deep cuts the league decided to make to their cores. PWHL fans across the league reacted negatively to the lack of protection for the players they've grown to love, including the exposure of 40 of the 42 players selected in the 2024 PWHL Draft.

    As baffling as the PWHL's plan for expansion was, seeing the exposed players which includes finalists for league MVP, Defender of the Year, Forward of the Year, and Rookie of the Year, including the 2024 PWHL Rookie of the Year, Defender of the Year, Goaltender of the Year, three First Team All-Stars, three Second Team All-Stars, and four of five members of the All-Rookie team. In essence, Seattle and Vancouver are picking all-star rosters without reservation.

    There were some exposures that surprised more than others. Here's a look at the most shocking omissions from each PWHL team's protected list.

    Boston Fleet - Hilary Knight

    Knight is a finalist for the PWHL's MVP award this season and top forward. She tied for the league lead in scoring and was the captain of the Boston Fleet, and remains the captain of Team USA. She's a first ballot Hall of Famer who holds every scoring record at the World Championships. Hilary Knight however, is nearing the end of her storied career, although no one is questioning if she can remain a star in the PWHL for a few more seasons. She would be the ultimate face for the game in Seattle to help the league hit the ground running on the west coast, but it doesn't soften the shock and dismay Boston fans feel having one of the legends of the game potentially stolen from their roster.

    Minnesota Frost - Sophie Jaques

    Minnesota made a trade for Sophie Jaques during season one and it paid dividends. She tied for the PWHL lead in scoring by a defender, helped the Frost win back-to-back Walter Cup titles, and has seen her role grow. She's only getting better and is a finalist for the PWHL's Defender of the Year. Few are as dangerous off the rush and jumping into the play as Jaques, and she'll bring her ever improving game to the west coach and make a significant impact there as well. She flourish in Minnesota, and alongside Claire Thompson, the loss of two elite defenders is going to sting. Minnesota will pray that Nicole Gosling or Rory Guilday can be had in the PWHL Draft.

    Montreal Victoire - Erin Ambrose

    Montreal loves Erin Ambrose, and Erin Ambrose loves Montreal. She was the 2024 PWHL Defender of the Year, and remains one of the best in the league on and off the ice. Montreal rolled the dice exposing both Ambrose and rookie standout Cayla Barnes on their blueline. Their only hope is that Vancouver picks up Jennifer Gardiner. If the expansion teams pick Ambrose and Barnes, Montreal is going to significantly struggle, and the defensive depth available in free agency and the draft won't be able to recoup what they've lost if the worst case scenario happens. 

    New York Sirens - Alex Carpenter

    A 2024 First Team All-Star and widely acknowledged as a top 10 forward in the world, Alex Carpenter is a game changer on the ice and was half of the PWHL's most dangerous duo alongside rookie sensation Sarah Fillier. Many New York fans couldn't wrap their head around this one, and in terms of on-ice performance, it's a hard pill to swallow. What this omission shows however, is that teams were looking far beyond the scoresheet when considering their options. New York needs a culture change, they need to shake up their roster to get more out of their depth, and this move plays into that decision. Carpenter's skill will be missed if she's selected.

    Ottawa Charge - Ashton Bell

    Without Ashton Bell, it's hard to imagine the Ottawa Charge get to the Walter Cup finals this year. Bell was part of Ottawa's top pairing that played heavy minutes. She blocked shots, transitioned pucks up ice, and was key to their attack. But Ottawa went with the unique toolkit possessed by Ronja Savolainen. Savolainen has a more club friendly contract with two years remaining, and there's belief she's just scratching the surface of her potential in North America. She got better as the season went on.

    Toronto Sceptres - Sarah Nurse

    A 2024 PWHL Second Team All-Star, Sarah Nurse was one of the top scoring threats in the league in year one, and if not for an injury in year two, the same could be said. Toronto is lucky to have the depth they do up front, but depending how this process plays out, the Sceptres are likely to lose not only Nurse, but three of Savannah Harmon, Julia Gosling, Emma Maltais, Allie Munroe, or Izzy Daniel as well. It's not a pleasant prospect for the team, but there's perhaps no loss that would hurt more than that of Nurse.